I'm a big fan of showing my patients ways to recover more quickly, prevent injuries reoccurring and of course injury prevention. To help people carry out their rehabilitation I've held video sessions with patients in 6 countries and on 3 continents where we can do the stretches together to make sure they get back on their feet as soon as possible. Failure to understand instructions or just plain old forgetfulness can lead to patients not carrying out even basic rehab exercise