Can a video game heal your injuries?
I'm a big fan of showing my patients ways to recover more quickly, prevent injuries reoccurring and of course injury prevention. To help...
Is your brain shrinking?
With summer approaching and hopefully some much needed drier and warmer weather on the way I thought it might be good time to talk about...
Think you know about Concussion? - From rugby, to football and cycling, here are some things you may
In preparation for an upcoming RFU (Rugby Football Union) first aid course I've been required to take a short course on concussion...
2018 - Stay healthy - stay happy - stay balanced.
This year has been very hectic, more than usual actually which says a lot coming from me! Balance has not always come easy this year and...
The benefits of a good posture.
Why is posture important? Here's why!
