Event Preparation Package £180

 I now offer bespoke Soft Tissue Therapy packages to get you Event Ready. 

Whether it's a half marathon, a marathon, a cycle race, triathlon or training camp, treatments are  tailored for you and the event you're training for.

As an athlete myself, I understand what athletes need and will focus on helping you get to event day in the best possible shape. 

The package includes:

  • 6 treatments booked to suit your schedule .Ideally you'll book 5  fortnightly sessions right up to the event itself and 1 post event.

  • Prehab/Rehab exercises and stretches plan to aid event and prevent injuries.

  • Advice and support via email and at sessions.

* Packages must be paid for upfront on the first session.

Click here to book an appointment via Facebook or visit the contact page to call, send an email or a message.

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© 2019 Jay Grady - Body Mechanic. Tel: 07469 203 833 Email: grady.jay@gmail.com