Stretching 'One to One' class £40

A 'One to One' 60 minute masterclass arming you with the elusive skills for effective stretching.

 

Step by step you'll learn the secrets to improve your performance and flexibility and unleash the hidden strength of contracted muscle fibres, all the while reducing your injury rate.

 

Recover faster and stretch with confidence .

Click here to book an appointment via Facebook or visit the contact page to call, send an email or a message.

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© 2019 Jay Grady - Body Mechanic. Tel: 07469 203 833 Email: grady.jay@gmail.com