Contact and Bookings
Foam Rollers, Tape and Massage Balls
December 26, 2017
This year has been very hectic, more than usual actually which says a lot coming from me!
Balance has not always come easy this year and in retrospect simple mistakes were made in dealing with challenges. So confession time, like many sports people, I have a bit of an...
December 16, 2017
Why is posture important? Here's why!
Can a video game heal your injuries?
October 2, 2018
Is your brain shrinking?
April 13, 2018
Think you know about Concussion? - From rugby, to football and cycling, here are some things you may not have thought about.
February 7, 2018
2018 - Stay healthy - stay happy - stay balanced.
The benefits of a good posture.
October 2018 (1)
April 2018 (1)
February 2018 (1)
December 2017 (2)